Why It’s Important to Learn to Swim – No Matter Your Age

Nick Woolley • April 14, 2025

Here at Kings, we truly believe that learning to swim is one of the most important life skills you can have – and it’s never too early (or too late!) to start.

Whether you’ve got a little one just starting out, a school-age child needing confidence, or you’re an adult thinking “maybe it’s time I learned too” – we’re here for it. Because swimming has benefits that go far beyond just splashing around in the pool.



Water safety is everything

Let’s face it – we live in a country where water is everywhere. Beaches, lakes, rivers, pools… it’s part of the Kiwi lifestyle. But that also means knowing how to stay safe in and around water is so important.


Teaching kids from a young age how to float, kick, and get themselves to the side of the pool could one day save their life. And for adults who never learned to swim – it’s never too late to build that confidence.



It's great for the body (and the mind)

Swimming is one of the best full-body workouts you can do. It builds strength, coordination, and fitness – all without putting stress on growing bodies or tired joints.

It’s also great for mental wellbeing. There’s something so calming about being in the water. Plus, when you (or your child) nail a new skill – that boost of confidence is amazing.



It's social, fun and confidence-building
One of the things we love most about swimming lessons is watching kids connect – cheering each other on, learning to take turns, and building friendships.

And for adults, swimming is a great way to connect too – whether that’s pushing yourself in a squad session or just having the confidence to jump in the pool with your kids or grandkids.


Swimming is for life

The skills you learn in swimming lessons don’t stop when the term ends – they stay with you forever. And the best part? Swimming is something you can enjoy at any age, for fun, for fitness, or just for peace of mind.


Everyone’s welcome at Kings 💙

Whether you're a brand new swimmer, returning after a break, or just not sure where to start – we’ve got a spot for you. Our awesome team of instructors will support you (or your child) every step of the way.


So whenever you’re ready – we’ll be here!


Keen to start swimming - click here!
missing
By Nick Woolley September 2, 2024
At King's Swim School, we believe that learning doesn't just happen within the four walls of a classroom – it can happen in the water, too! Swimming is a fantastic way to keep your children engaged, fit, and healthy all year round, and we're here to tell you why it deserves a spot in your family's routine, no matter the season.
A man is swimming underwater in a swimming pool
By Kings Swim School July 10, 2024
As the cooler months approach, people often consider pausing regular sporting activities, including swimming lessons.  We would like to share some compelling reasons why continuing your swimming journey through winter can be incredibly beneficial for your family's health and fitness goals
More Posts